to clean and jerk

İngilizce - Türkçe

to clean and jerk teriminin İngilizce Türkçe sözlükte anlamı

silkme

İngilizce - İngilizce

to clean and jerk teriminin İngilizce İngilizce sözlükte anlamı

The act of lifting the barbell to hang at arm's length, a pause, and thrusting the barbell over head to a stationary position in one movement

A lift in weightlifting in which a weight is raised from the floor to shoulder height, held there briefly, and then pushed overhead in a rapid motion of the arms, typically accompanied by a spring or lunge from the legs

basic weightlifting lift in which the weightlifter draws a barbell up against him and then pushes it up over his head in two phases

a weightlift in which the barbell is lifted to shoulder height and then jerked overhead

Türkçe nasıl söylenir

tı klin ınd cırk

Telaffuz

/tə ˈklēn ənd ˈʤərk/ /tə ˈkliːn ənd ˈʤɜrk/