the name given to the part of the diet that provides bulk but no nutritional value It helps prevent constipation and certain intestinal diseases
A misleading term that is often used to describe the fibre content of a diet leading farmers to believe that its only purpose in a ration is to aid digestion
Roughage consists of the tough parts of vegetables and grains that help you to digest your food and help your bowels to work properly. = fibre. a substance contained in some vegetables, fruits, and grains that helps your bowels to work = fibre