Two different physical exercises performed back-to-back, without a period of rest between them. The exercises may employ the same muscle group, or opposing muscle groups
While some lifters insist that supersets must consist of consecutive exercises for the same bodypart, others would bet their weight belts that supersets involve opposing bodyparts.
With respect to another set, a set such that each of the elements of the other set is also an element of the set
The set of human beings is a superset of the set of children.
A collection of functions and commands that encompasses and surpasses the capabilities of some other specification A hardware component or software that was created under the original specifications will operate with a "superset" product The reverse, however, is not true