lateral raises

listen to the pronunciation of lateral raises
Английский Язык - Английский Язык
plural form of lateral raise
lateral raise
A shoulder exercise in which the arm is raised and lowered against resistance, such as through use of a dumbbell, cable, or resistance band

You'd never dream of doing just bench presses to build a massive chest, or only lateral raises to build up your shoulders, so you'll surely limit your overall leg development if you restrict your hamstring training to leg curls.

lateral raises

    Расстановка переносов

    lat·er·al raises

    Турецкое произношение

    lätırıl reyzız

    Произношение

    /ˈlatərəl ˈrāzəz/ /ˈlætɜrəl ˈreɪzəz/
Избранное