lateral raises

İngilizce - İngilizce

lateral raises teriminin İngilizce İngilizce sözlükte anlamı

plural form of lateral raise

İlgili Terimler

lateral raise

A shoulder exercise in which the arm is raised and lowered against resistance, such as through use of a dumbbell, cable, or resistance band

You'd never dream of doing just bench presses to build a massive chest, or only lateral raises to build up your shoulders, so you'll surely limit your overall leg development if you restrict your hamstring training to leg curls.

Heceleme

lat·er·al raises

Türkçe nasıl söylenir

lätırıl reyzız

Telaffuz

/ˈlatərəl ˈrāzəz/ /ˈlætɜrəl ˈreɪzəz/