lateral raise

İngilizce - İngilizce

lateral raise teriminin İngilizce İngilizce sözlükte anlamı

A shoulder exercise in which the arm is raised and lowered against resistance, such as through use of a dumbbell, cable, or resistance band

You'd never dream of doing just bench presses to build a massive chest, or only lateral raises to build up your shoulders, so you'll surely limit your overall leg development if you restrict your hamstring training to leg curls.

İlgili Terimler

lateral raises

plural form of lateral raise

Heceleme

lat·er·al raise

Türkçe nasıl söylenir

lätırıl reyz

Eş anlamlılar

shoulder fly, shoulder flye

Telaffuz

/ˈlatərəl ˈrāz/ /ˈlætɜrəl ˈreɪz/