To cook (food) using a small amount of fat in an open pan over a relatively high heat, shaking the pan so that the food does not stick to the pan as it cooks
To quickly brown vegetables or meat in a small amount of fat Scald (as in milk): To heat milk just to the point that steam is rising from it, but not to boiling Scraper/spatula: These terms are sometimes used interchangably Technically, a spatula is used to turn food in a pan, such as pancakes A scraper is a flat, flexible piece of rubber attached to a handle These are useful for scraping food down the sides of a pan or bowl
When a recipe asks you to saute an item, it wants you to cook it over medium-high heat in hot fat with frequent tossing or turning To saute food, heat a small amount of fat in a skillet until a drop of water sizzles in it Add food and cook over medium-high heat, turning part way through, until cooked