supinasyon

Turkish - English

Definition of supinasyon in Turkish English dictionary

supination

Pronation and supination are two opposite movements. - Pronasyon ve supinasyon iki karşıt harekettir.

{n} the act of turning upside down

The action of rotating the forearm so that the palm of the hand is turned up or forward

The act of turning the hand palm upward; also, position of the hand with the palm upward

movement of the forearm from a palms-down to a palms-up position

The position of the hand with palm upwards

1 Beginning in anatomical position, applied to the hand, the act of turning the palm forward (anteriorly) or upward, performed by lateral external rotation of the forearm 2 Applied to the foot, it generally applied to movements resulting in raising of the medial margin of the foot, hence of the longitudinal arch; a compound motion of plantar flexion, adduction and inversion

Rotating your forearm so the palm is up, or your body is lying face up Also when your foot is rotated outward

The position of the sword hand when the palm is facing up

Opposed to pronation

Rotating the palm upward This technique is used when performing concentration curls In order to get a peak muscular contraction you supinate your wrist at the top of the movement

The act or state of lying with the face upward

The opposite of pronation It's an outward rolling of the forefoot that naturally occurs during the stride cycle at toe-off Oversupination occurs when the foot remains on its outside edge after heel strike instead of pronating A true oversupinating foot underpronates or does not pronate at all, so it doesn't absorb shock well It is a rare condition occurring in less than 1 percent of the running population

assuming the supine position In the hands; turning palms anteriorly

exactly the opposite of pronation Supination is where the dancer has more of his/her weight on the outside of the foot than on the ball of the foot (and this usually means that the dancer will spend a lot of time on their BACKS or REAR ENDS rather than on their feet! Balance excercises can help with this problem )

rotation of hand and palm, up and out

Palms and forearm facing upward

Rolling motion of the feet onto the outer edges Typical of high-arched, stiff feet Also called "underpronation " Learn how to choose running shoes

Supination of the wrists turns them palm side up Pronation is the opposite

Hyphenation

su·pi·nas·yon