large and well-developed muscles in the upper arm

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Definition of large and well-developed muscles in the upper arm in English English dictionary

Large and well-developed muscles in the upper arm.
pythons

I read in another magazine about a workout that can put a whole inch on your arms in just one day! Obviously that sounds awesome, because my guns are only 15 inches. I figure I could do this workout every couple months and within a year, I will have the big 20-inch pythons!.

large and well-developed muscles in the upper arm
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