isotonic exercise

English - English

Definition of isotonic exercise in English English dictionary

exercise in which opposing muscles contract and there is controlled movement (tension is constant while the lengths of the muscles change); "the classic isotonic exercise is lifting free weights

Exercise in which isotonic muscular contraction is used to strengthen muscles and improve joint mobility

Hyphenation

i·so·to·nic ex·er·cise

Turkish pronunciation

aysıtänîk eksırsayz

Pronunciation

/ˌīsəˈtänək ˈeksərˌsīz/ /ˌaɪsəˈtɑːnɪk ˈɛksɜrˌsaɪz/