hold it in

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Definition of hold it in in English English dictionary

hold in
If you hold in an emotion or feeling, you do not allow yourself to express it, often making it more difficult to deal with. Depression can be traced to holding in anger Go ahead and cry. Don't hold it in
hold in
close in or confine
hold in
hold back; keep from being perceived by others; "She conceals her anger well"
hold in
lessen the intensity of; temper; hold in restraint; hold or keep within limits; "moderate your alcohol intake"; "hold your tongue"; "hold your temper"; "control your anger"
hold it in
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