double biceps

English - English

Definition of double biceps in English English dictionary

A standard pose in which both sets of biceps are flexed and the chest is thrust forward

And when he hits a double biceps shot, his proportion is more than a little startling.

Related Terms

back double biceps

A standard pose in which both sets of biceps and back muscles are flexed, with one's back turned toward the judges

front double biceps

A standard pose in which both sets of biceps and the abdominals are flexed, while one is facing the judges

rear double biceps

A standard pose in which both sets of biceps and back muscles are flexed, with one's back turned toward the judges

Using this information, set the poses up in a manner that allows easy transition from one pose to another. Hitting a front lat spread and then trying to follow with a rear double biceps is just not practical.

Hyphenation

dou·ble bi·ceps

Turkish pronunciation

dʌbıl bayseps

Pronunciation

/ˈdəbəl ˈbīˌseps/ /ˈdʌbəl ˈbaɪˌsɛps/