direnç eğitimi

Turkish - English

Definition of direnç eğitimi in Turkish English dictionary

resistance training

Resistance training has two different, sometimes confused meanings - a more broad meaning that refers to any training that uses a resistance to the force of muscular contraction (better termed strength training), and elastic or hydraulic resistance, which refers to a specific type of strength training that uses elastic or hydraulic tension to provide this resistance. This article discusses the more limited definition, of elastic/hydraulic resistance training

Hyphenation

di·renç e·ği·ti·mi