Definition von hold in im Englisch Englisch wörterbuch
If you hold in an emotion or feeling, you do not allow yourself to express it, often making it more difficult to deal with. Depression can be traced to holding in anger Go ahead and cry. Don't hold it in
lessen the intensity of; temper; hold in restraint; hold or keep within limits; "moderate your alcohol intake"; "hold your tongue"; "hold your temper"; "control your anger"