الإنجليزية - الإنجليزية
تعريف lateral raises في الإنجليزية الإنجليزية القاموس.
- plural form of lateral raise
- lateral raise
- A shoulder exercise in which the arm is raised and lowered against resistance, such as through use of a dumbbell, cable, or resistance band
You'd never dream of doing just bench presses to build a massive chest, or only lateral raises to build up your shoulders, so you'll surely limit your overall leg development if you restrict your hamstring training to leg curls.
المصطلحات ذات الصلة
lateral raises
الواصلة
lat·er·al raisesالتركية النطق
lätırıl reyzızالنطق
/ˈlatərəl ˈrāzəz/ /ˈlætɜrəl ˈreɪzəz/
Resimler
السابق
المفضلات