lateral raise

الإنجليزية - الإنجليزية

تعريف lateral raise في الإنجليزية الإنجليزية القاموس.

A shoulder exercise in which the arm is raised and lowered against resistance, such as through use of a dumbbell, cable, or resistance band

You'd never dream of doing just bench presses to build a massive chest, or only lateral raises to build up your shoulders, so you'll surely limit your overall leg development if you restrict your hamstring training to leg curls.

المصطلحات ذات الصلة

lateral raises

plural form of lateral raise

الواصلة

lat·er·al raise

التركية النطق

lätırıl reyz

المترادفات

shoulder fly, shoulder flye

النطق

/ˈlatərəl ˈrāz/ /ˈlætɜrəl ˈreɪz/