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{i} meditation

A devotional exercise of, or leading to contemplation

{n} contemplation, a series of thought

Thought; without regard to kind

A relaxation technique that achieves a state of profound relaxation, inner harmony, and increased mental awareness through focsing on the breath, a word, an object, a silent prayer, etc

Scientific means of contacting ones soul and of eventually becoming at-one with the soul Also the process of being open to spiritual impression and thus to co-operation with the Spiritual Hierarchy

Meditation is the act of thinking about something very carefully and deeply for a long time. the man, lost in meditation, walking with slow steps along the shore In his lonely meditations Antony had been forced to the conclusion that there had been rumours. = contemplation. Private religious devotion or mental exercise, in which techniques of concentration and contemplation are used to reach a heightened level of spiritual awareness. The practice has existed in all religions since ancient times. In Hinduism it has been systematized in the school of Yoga. One aspect of Yoga, dhyana (Sanskrit: "concentrated meditation"), gave rise to a school of its own among the Buddhists, becoming the basis of Zen. In many religions, meditation involves verbal or mental repetition of a single syllable, word, or text (e.g., a mantra). Visual images (e.g., a mandala) or mechanical devices such as prayer wheels or rosaries can be useful in focusing concentration. In the 20th century, movements such as Transcendental Meditation emerged to teach meditation techniques outside a religious context

Mental, stress-relieving exercises used to draw body, mind, and spirit into a single focus, in order to enhance the quality of life Daily meditation practices help to promote a healthier outlook on life and can facilitate healing in the sick ~ Teen Witch Kit - Silver RavenWolf Megalith - A huge stone monument or structure Stonehenge is perhaps the best-known example of megalithic construction ~ Wicca : A Guide for the Solitary Practitioner - Scott Cunningham

is a focusing of the mind The object of focus is often the breath, but may also be an object or an image Meditators may also silently chant a mantra-a simple word or phrase-to help clear the mind and enhance mental clarity

A devotional exercise of or leading to contemplation

Any number of focusing, breathing, or contemplative methods designed to bring about a heightened state of consciousness and/or enlightenment In Usui Reiki Ryoho the most important and prominant is the Hasturei ho Various other western systems have added Reiki Meditations

Meditation is the act of remaining in a silent and calm state for a period of time, as part of a religious training, or so that you are more able to deal with the problems of everyday life. Many busy executives have begun to practice yoga and meditation. see also transcendental meditation

A contemplative discourse, often on a religious or philosophical subject

Meditation is practiced by all major world religions and is often described as an essential discipline for spiritual growth Yet, like mysticism, there is great diversity in the practice of meditation While some see mediation as simply spending time thinking quietly about life or about God, others use meditation techniques to experience altered states of consciousness that allow them to have esoteric experiences In addition, meditation is promoted in secular society for the personal benefits of health, relaxation and improved productivity

For a simple description "concentration" Meditation is the concentration on a object, word, sound, or thought

A practice of deep concentration of the mind

a structured practice, often involving a specific physical posture and breathing pattern, that can help reduce stress and increase awareness

Constant acquaintance of the mind with a virtuous object See Joyful Path of Good Fortune and The Meditation Handbook

Concentrated spiritual aspiration through the focused controlled mind The steady daily attempt to get consciously in touch with the Soul or Higher Self By meditation man becomes aware of inner or other states of consciousness, enters into them and functions there It enables man to become in outer manifestation that which he is in inner reality; to identify himself with his inner aspect

The act of meditating; close or continued thought; the turning or revolving of a subject in the mind; serious contemplation; reflection; musing

(religion) contemplation of spiritual matters (usually on religious or philosophical subjects)

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