(spor) rakibi sıkıştırma

Türkçe - İngilizce

(spor) rakibi sıkıştırma teriminin Türkçe İngilizce sözlükte anlamı

press-up

push-up (exercise)

an arm exercise performed lying face to the floor and pushing the body up and down with the arms

Press-ups are exercises to strengthen your arms and chest muscles. They are done by lying with your face towards the floor and pushing with your hands to raise your body until your arms are straight. He made me do 30 press-ups

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(spor) ra·ki·bi sı·kış·tır·ma